Wellness

What are Epsom Salts? Named after the UK town they are produced in, Epsom salts are essentially made up of a naturally occurring mineral called magnesium sulfate, this incredible mineral promotes relaxation, improves sleep, and relieves tension in the mind...

Hey everyone, How are you doing? I know for many of us out there this is a very uncertain time. You may be feeling anxious, alone or find yourself struggling to settle down to working from home (WFH). And so...